This morning, as I was sitting out on my porch drinking coffee and reading and watching the morning exercisers, I was struck by a thought I've had before: "These people are smart, getting the exercising done first thing in the morning." And then my brain said to me, "But wait, you like to think you're smart too, right?" I couldn't argue with that, so I went and laced'em up and headed out around the lake for my statutory 3 miles. It was hot already, and humid of course, but I made it through without my body chiming in to voice objections about how hungry it was or, conversely, to let me know that other important parts of the morning routine had been skipped.
We will try this again, my body, brain, and I.
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