Im-posture?

As I meditate more and also focus on core strength, I am paying more attention to posture. It has long been clear that if I sit and stand up straighter, my body looks better, particularly my belly. Mary and I laugh about that sometimes.

But maybe all those people who seem to have great abs etc. focus more on their posture. The problem with posture is that it seems like an attention drain, one has to keep one's mind on it. It is also conceivable that if one is mindful about posture more often, one develops muscle memory and over time it takes less attention.

Who the fuck knows? Never really gave it a shot for long enough.