I actually made myself go to the gym tonight. I had better do it now and again, since I pay for the damned thing. Though it is cheap to go the one at the Mall.
I still do the same stretches I did when we were young, and perform basically the same weightlifting stuff I started doing in grad school, with no instruction. Basically I run three miles on the treadmill, then do 25 sit-ups, then exercise some male vanity muscles.
It is silly, but nonetheless better than nothing. Next year, since I'm turning 50, I should really consider getting some actual instruction at something. I have been meaning, for example, to take up yoga since I went off to grad school in 1991. It keeps slipping my mind. Really, tennis lessons would be good, especially serving lessons. It would be considerate to the people I play with, especially if I ever play doubles again.
We shall see if any of this happens.
Monday, December 14, 2015
To the gym
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